17 Everyday Things Disciplined People Don’t Do

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By Jonathan Trent

Discipline is often a trait that separates successful people from unsuccessful people. Being a disciplined person isn’t just about being consistent with following certain practices but also avoiding certain habits that can hinder progress. Here are 17 everyday things disciplined people don’t do.

Skipping Meals

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It’s often said that breakfast is the most important meal of the day, a fact that many disciplined people know all too well. These people never skip mealtime as they prioritize eating regular meals to sustain their productivity throughout the day. Proper nutrition has a positive impact as it fuels the brain, helping disciplined people to remain focused and sharp.

Procrastinating Tasks

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While it may be tempting to put off completing tasks until the last minute, disciplined people will practice effective time management. Psych Central emphasizes how disciplined people prioritize tasks, avoiding procrastination. They will make sure that they tackle tasks promptly and efficiently without letting other things distract them. This also reduces the burden and stress of deadlines, allowing them to concentrate more effectively.


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While getting a solid number of hours of sleep is a healthy practice to follow, it can be unproductive and unhealthy to oversleep. Disciplined people will prioritize quality sleep over excess, ensuring they wake up refreshed and ready to tackle the challenges that arise in the day ahead. Adequate sleep also improves cognitive function, allowing disciplined people to make better decisions.

Neglecting Exercise

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Disciplined people know the value of exercising regularly. Not only does regular exercise boost immunity and reduce the risk of chronic diseases, but it also improves your overall well-being. These types of people also receive endorphins which are released by exercising, which reduces their stress and gives them a positive outlook on life.


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Motivated individuals who have manifested success in their lives will refrain from engaging in gossip or petty drama. Instead, they will prioritize meaningful conversations that strengthen their relationships with others. Avoiding gossip also allows them to focus on their own lives and not get carried away with trivial matters.

Making Excuses

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Taking accountability is incredibly important for a disciplined person. They tend to take ownership of their actions and strive for solutions rather than making excuses. Eliminating excuses and refraining from shifting the blame onto others empowers these individuals to overcome obstacles and reach their objectives.

Getting Distracted

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Distractions can be debilitating for many people who are trying to get their lives on track. Disciplined people minimize distractions to concentrate fully on the tasks at hand. They are aware that limiting interruptions enhances productivity and accelerates goal achievement. According to the Harvard Business Review, distractions can completely derail our attention.

Neglecting Personal Development

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Personal development and discipline go hand in hand as disciplined people prioritize self-improvement through various activities such as learning and reading. Investing in personal development fosters resilience and adaptability in the face of change. These individuals will also embrace opportunities for growth and cultivate a positive outlook and a hunger for success.

Living Beyond Means

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The Economist draws parallels between discipline and financial stability. Finances are incredibly vital to disciplined individuals who practice careful spending to ensure financial security and help them achieve their personal goals. These people make moves to avoid debt and make wise financial decisions by prioritizing needs over wants. They don’t make foolish purchases or give in to the latest trends to satisfy temporary urges.

Holding Grudges

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Letting go of grudges promotes inner peace and reduces stress levels for those people who prioritize discipline. Disciplined individuals choose to forgive, freeing themselves from negative emotions and resentment. Releasing grudges fosters healthier connections and promotes reconciliation.


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Johns Hopkins University highlights how routine fosters wellness. Disciplined people focus on one task at a time, completing each more efficiently than juggling multiple tasks. They focus their energy on concentrating on one task, minimizing mistakes, and ensuring quality outcomes. With this approach, they avoid mental exhaustion, allowing for sustained focus and productivity.

Constantly Checking Phones

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While a mobile phone can be essential for communication and sustaining relationships with other people, it can also be incredibly distracting. Disciplined individuals limit screen time to be fully present in their surroundings and interactions. They are conscious of the fact that phone usage increases focus and concentration on important tasks.

Seeking Perfection

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Self-disciplined individuals understand that perfection is unattainable and focus on progress rather than flawlessness. Instead of striving for perfection in every aspect of their lives, they accept imperfection as they are aware that it encourages creativity and experimentation.

Ignoring Feedback

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Feedback can be essential for personal growth and gives someone valuable insights into their strengths and areas for improvement. Disciplined people welcome feedback as opportunities for improvement and personal development. They value feedback as it fosters trust and mutual respect in professional and personal relationships.

Neglecting Mental Health

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Those with strong discipline allocate time for self-care activities to maintain optimal mental health which can translate to every aspect of their lives. Addressing mental health needs prevents exhaustion and promotes resilience in the face of challenges, contributing to a balanced lifestyle.

Dwelling on the Past

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Looking back on the past can be good to do once in a while. However, if you live in the past, it can turn out to be damaging. Disciplined individuals focus on the present and channel their energy toward future goals rather than dwelling on the past. They recognize that letting go of past mistakes or regrets cultivates resilience and adaptability.

Comparing Themselves to Others

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Disciplined people recognize their unique strengths and values, avoiding comparisons to others. They appreciate other people’s accomplishments without seeing them as a marker of their own failures. Instead of comparison, those with strong discipline seek inspiration and collaboration with others.