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Self Care
19 Phrases to Avoid if You’re Pulled Over by Police
Any cop pulling you over will give you a fair warning: “Anything you say can and will be used against you”. Yet the anxiety of…
19 Easy Ways to Fall Back Asleep After Waking Up in the Middle of the Night
We all know the suffering of waking up in the middle of the night and counting down to our alarm. Disrupted sleep can leave us…
17 Things You Should Stop Doing in the Shower
Many people prefer showering over bathing as it’s quick and sustainable, meaning you don’t have to wait ages to fill a bathtub. However, there are…
20 Common Behaviors of People Who Are Way Too Passive in Life
Being a passive person can often mean that your life is limited. It can affect your relationships, development, and experiences. Where assertiveness is celebrated, passiveness…
19 Things Disciplined People Never Waste Time On
It takes a lot of self-control to be disciplined in your routine, and you often find the most disciplined people are those who don’t procrastinate….
3 Easy Ways To Declutter Your Mind
Do you ever feel overwhelmed by the sheer amount of thoughts and ideas that seem to constantly be running through your head? It can be…
Healthy Habits for Busy Women
Maintaining a healthy lifestyle can be challenging, especially for busy women juggling various responsibilities. From managing work and family commitments to staying connected on social…
Benefits of Decluttering Your Mind
Do you ever feel like there are too many thoughts buzzing around in your head? Like you’re constantly overwhelmed and unable to focus on anything?…
7 Ways To Turn a Bad Day Into a Good Day
Feeling down or overwhelmed is a common occurrence for most people. Whether it’s a bad day at work, a fight with a friend, or just…
Stress Relief
Wellness
17 Hairstyles Perfect for Older Women Who Want to Look Younger
Hairstyling is one of the top beauty choices that can make or break a youthful appearance. When your face changes with age, proper hairstyling can…
17 School Activities That Are Now Too Risky According to Parents Today
These days, parents are increasingly concerned about the safety of their children, even when they are at school. What was once considered a harmless school…
17 Things You Should Start Doing at 50 to Feel Better at 80
It’s never too late to put your health first, even if you are in your 50s. In fact, there are many ways to elongate your…
7 Wellness Tips for Busy Women
Do you feel overwhelmed and exhausted? Are you struggling to keep up with the demands of daily life and find time for self-care? You’re not…
The Negative Consequences of Overthinking
Is overthinking a problem for you? If you find yourself dwelling on the past or worrying about the future, you’re not alone. In fact, overthinking…
50 Ways to Start Practicing Self-Care
We all know the importance of taking care of ourselves, but it can be hard to know where to start. With so many “self-care” practices…
Relationships
17 Everyday Actions That Are Actually Selfish
The majority of people display selfish behaviors every day without even noticing it. What do they do? You’ll find 17 everyday selfish behaviors in this…
If You Were Raised by Narcissistic Parents, You’ll Be Able to Relate to These 18 Things
Many children growing up with narcissistic parents don’t often realize how this can impact both their childhood and adulthood. Narcissistic parents can negatively affect your…
20 Common Traits of Genuinely Kind People
Kindness is something we should all share on a daily basis, yet for some people, it can come more naturally than it does for others….
18 Habits That Indicate You’re a Selfish Person
While it’s important to prioritize your own needs, there’s a delicate balance between respecting yourself and being a selfish person. Many people don’t even realize…
19 Hurtful Phrases You Should Never Say to Your Partner
When you’re having an argument with your partner, hurtful things can be said in the heat of the moment. You may not mean them, but…
17 Behaviors That Make People Lose Respect For You
Nobody is a perfect person; we all have individual flaws and character traits that might be looked down on as undesirable. However, some traits far…