.st1{display:none}Self care

19 Easy Ways to Fall Back Asleep After Waking Up in the Middle of the Night

We all know the suffering of waking up in the middle of the night and counting down to our alarm. Disrupted sleep can leave us …

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17 Things You Should Stop Doing in the Shower

Many people prefer showering over bathing as it’s quick and sustainable, meaning you don’t have to wait ages to fill a bathtub. However, there are …

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19 Phrases to Avoid if You’re Pulled Over by Police

Any cop pulling you over will give you a fair warning: “Anything you say can and will be used against you”. Yet the anxiety of …

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.st1{display:none}Stress Relief